First Steps

“The most creative act you will ever undertake is the act of creating yourself.”
Deepack Chorpra

Life and Living can cause difficulties from all levels, our physical, emotional, spiritual and psychological wellbeing is challenged, yet we strive to find a way to move forward.

    • Anxiety
    • Depression
    • Stress
    • Anger Management
    • Decision Making and Moving Forward
    • Obsessive Compulsive Disorder
    • Bereavement and Loss
    • Addiction and Substance Misuse
    • Relationships and Sexuality
    • Low Self-esteem and Self Worth
    • Feelings of Betrayal and Guilt
    • Difference and Diversity
    • Child related difficulties within the home
    • Trauma
    • Life Purpose
    • Self Harm

I also provide counselling to children, and have extensive knowledge and training in working with children and young people’s difficulties and problems. I work as an Integrative Counsellor with clinics in Yeovil and llminster.