First Steps

“The most creative act you will ever undertake is the act of creating yourself.”
Deepack Chorpra

Life and Living can cause difficulties from all levels, our physical, emotional, spiritual and psychological wellbeing is challenged, yet we strive to find a way to move forward.

    • Anxiety
    • Depression
    • Stress
    • Anger Management
    • Decision Making and Moving Forward
    • Obsessive Compulsive Disorder
    • Bereavement and Loss
    • Addiction and Substance Misuse
    • Relationships and Sexuality
    • Low Self-esteem and Self Worth
    • Feelings of Betrayal and Guilt
    • Difference and Diversity
    • Child related difficulties within the home
    • Trauma
    • Life Purpose
    • Self Harm
    • Sexually inappropriate behaviour
    • Specialist treatment for those accused or charged with sexual offending

I work as an Integrative Counsellor with clinics in Stoford and llminster and am specialised in StopSo counselling.